Exercise You Should Be Doing: Batwing Rows

Your posture sucks. It’s downright terrible, actually. Chances are you’re walking around like the hunchback of Notre Dame, only you’re not a charming Disney character. The primary cause of this […] from BroBible via IFTTT

25 Things You Should Do Before Your 50

Let me start off by saying this. I’m nowhere near 40. Nor do I have any idea what it’s like… The post 25 Things You Should Do Before Your 50 appeared first on Lifehack. from Lifehack via IFTTT

Why your Morning Shower should be FREEZING

BUZZ! BUZZ! BUZZ! My 5:30 AM alarm greets me to a new day. I lift my head from my cushioned… The post Why your Morning Shower should be FREEZING appeared first on Lifehack. from Lifehack via IFTTT