What to Know Your First Time Paddleboarding

Photo: Kai Schwoerer (Getty) Canoes and kayaks are always fun, but the trendiest rental at boat places these days is the stand-up paddleboard, or SUP. They’re fun to paddle, and can provide an excellent core workout too. A paddleboard looks…

Just How Bad an Idea Is the ‘Carnivore Diet’?

Photo: Pexels If you ate nothing but steak for breakfast, lunch, and dinner, would you die? Get scurvy? Have terrible poops? To be honest, the science isn’t totally clear on this, but we asked some experts anyway. (Spoiler: they think…