Climbing Everest: Kilian Jornet In His Own Words

Kilian Jornet made waves last month, climbing Mount Everest twice in one week. Both successful attempts were blazingly fast. Jornet pinged the summit first on May 22 in just 26 hours. He scaled it again on May 27, this time…

Here’s why white noise helps us sleep

White noise isn’t the most dynamic sound in the world. But, its structure allows your brain to block out the disturbing sounds that keep you from sleeping. Following is a transcript of the video. This sound (fan noise) will help you…

How to Have an Open Relationship

I was in falling in love with the woman with whom I was having a transatlantic fling when she told me about her expectations for our burgeoning relationship. Specifically, Annie wanted our relationship to be an open one, meaning that…